Wildflower Yoga & Wellbeing

by Katie Smith RM RN

I’m thrilled you’ve decided to stop by. I’ve been a passionate Yoga Teacher for a while, and I look forward to sharing the lessons I’ve learned along the way. Browse below to learn about my practice.

Pregnant Woman Practicing Yoga
fullsizeoutput_32c.jpeg
Pregnancy Yoga
Yoga at Home
Yoga Mat and Straps
B8E1E9C3-9237-40C8-843B-9640F72D63E7.jpg
 

A Little About Me

Hi There!

My name is Katie - Welcome to my website!

A little about me... I am first and foremost a Midwife! As well as a passionate yogi! 

I have been a yoga student since 2014 experiencing many different styles of yoga.

In 2018 I decided to combine my job and hobby and so trained as a pregnancy/postnatal/mum and baby yoga teacher. 

I completed my training with Sally Parkes in August 2018.

I then complete further antenatal training with Tammy Mittell at Real Flow Yoga in 2019.

In early 2020 I completed my full 200hour yoga teacher training in Ashtanga and Vinyasa flow at Sampoorna Yoga School in Goa, India. I am currently training in the style of Yin Yoga with Sampoorna also.

I am passionate about sharing yoga as a resource and support for mental wellbeing and sharing that yoga is more than the fancy poses we see on instagram!

AND not only thatI am also a qualified KGH hypnobirthing Teacher! 

 

My Classes

When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Below are the classes I hold weekly.

 

Pregnancy Yoga

Pregnancy Yoga

Postnatal Yoga

Women Practicing Yoga

Hypnobirthing

kelly-sikkema-076XLvcgeDk-unsplash.jpg

For more information about me or my classes, reach out.

“Change your thoughts and you change the world”

Norman Vincent Peale

 

Let’s Connect

Find me on instagram: Wildflower.wellbeingx

  • Facebook
  • Instagram
Yoga at Home