Wildflower Yoga & Wellbeing

by Katie Smith RM RN

I’m thrilled you’ve decided to stop by. I’ve been a passionate Yoga Teacher for a while, and I look forward to sharing the lessons I’ve learned along the way. Browse below to learn about my practice.

Pregnant Woman Practicing Yoga
Pregnancy Yoga
Yoga at Home
Yoga Mat and Straps

A Little About Me

Hi There!

My name is Katie - Welcome to my website!

A little about me... I am first and foremost a Midwife! As well as a passionate yogi! 

I have been a yoga student since 2014 experiencing many different styles of yoga.

In 2018 I decided to combine my job and hobby and so trained as a pregnancy/postnatal/mum and baby yoga teacher. 

I completed my training with Sally Parkes in August 2018.

I then complete further antenatal training with Tammy Mittell at Real Flow Yoga in 2019.

In early 2020 I completed my full 200hour yoga teacher training in Ashtanga and Vinyasa flow at Sampoorna Yoga School in Goa, India. I am currently training in the style of Yin Yoga with Sampoorna also.

I am passionate about sharing yoga as a resource and support for mental wellbeing and sharing that yoga is more than the fancy poses we see on instagram!

AND not only thatI am also a qualified KGH hypnobirthing Teacher! 


My Classes

When you join my class, I will address your strengths and needs individually and lead you in the right direction to reach your goals whatever they may be. Below are the classes I hold weekly.


Pregnancy Yoga

Pregnancy Yoga

Postnatal Yoga

Women Practicing Yoga



For more information about me or my classes, reach out.

“Change your thoughts and you change the world”

Norman Vincent Peale


Let’s Connect

Find me on instagram: Wildflower.wellbeingx

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Yoga at Home